6 Must-Do items for a Healthy Relationship

Do these 6 things and be amazed at the results!

#1 HUGS HUGS HUGS HUGS HUGS HUGS HUGS HUGS HUGS HUGS HUGS HUGS

In order to become or remain emotionally healthy you must give/get 12 HUGS a day !! This is CRITICAL !! I am not kidding! Try it for a week and see how you feel. HUGS are great, you give one and you get one back. You can't fight when you're hugging. Your EarthSuit communicates through direct contact even if you don't talk. I can't stress HUGS enough.

#2 Have No Expectations of anyone else. You control only yourself.

Whenever anyone does ANYTHING for you, always Thank Them ! Tell them that you appreciate them and everything that they do for you. Stop expecting! Start Giving !

#3 Encourage people to DREAM BIG DREAMS and then help them reach those dreams.

Next time you talk to someone, ask them about their dreams and goals, then think of ways to encourage them or help them achieve their dreams. Once you become good at this, you might suggest ideas for others to reach for. This alone will set you apart from everyone else. You will be amazed at the results! Once you have done this you might have to be careful what you ask for because your friends will help you achieve it.

#4 Love Yourself and forgive your mistakes. Fill your heart with overflowing total and unconditional love! Only then can you share that immense, overwhelming love with others.

When you forgive yourself, you can then forgive others. Don't be full of ego, imagine seeing yourself from some distant star thousands of light years from here.. your drama is so incredibly unimportant to the universe, just don't go there, it takes away from your love.

Once you learn how to BE LOVE, then start sharing and teaching it to others!

#5 Become a Total Being, combine your intellect with your compassion, bring in your self-understanding and the knowledge of where your direction leads. Extend your awareness beyond your EarthSuit and treat others EarthSuits like it was an extension of yours. You know how you like to be held, touched, spoken to, waited on, respected and listened to.

Do it for everyone else, the love you expend doing this will always come back to you.

#6 Remember that Everything is Made Up, so don't be afraid to call "BULLSHIT" when you read about or see someone going against the principles I've detailed here. "NO" is an essential part of your vocabulary. Help keep things positive, loving by stopping negative and destructive behavior. When I first met my new partner, knowing that I could not control her, whenever she would become whiny and filled with negative behavior I would point to the door and tell her that she can choose to be that way if she wants to, I can't stop her, but she will have to do it someplace else because I choose not to put up with it. Because she could see that I wasn't trying to control her and that the alternative was to leave or accept love and reflect that.. she changed on her own.

These are the first 6 things that I practice every day, there are many many more helpful little things that help me put things into perspective, stop the stress and refill me with love and understanding. I'll share those as I go along.